We are able to offer our own training packages that focus on all aspects of emotional well-being. These can be delivered as 1 hour condensed sessions or as full 3 hour courses . We can also create bespoke training sessions on well-being/mental health to meet the needs of your organisation. Online or face-to-face.
This course looks at the impact of bereavement on young people. It explores stages and models of grief. It discusses the appropriate use of language around death when it comes to young people. It explores how children grieve specifically and how this changes at different developmental points. The course addresses complicated grief that may present as the result of a traumatic death such as suicide etc.... It provides strategies that can be implemented to support young people with a bereavement. If appropriate we can include how to support a young person who has experienced a loss as a result of Covid-19 specifically. It discusses having appropriate bereavement policies in place, how to explain to a young person that someone has died and how to deal with the media should this be necessary. Lastly, it addresses delegates own self-care when supporting a young person through a bereavement.
This course looks generally at emotional well-being in children and young people and then how we as professionals and/or parents can support them to build/increase their resilience. This course will provide many strategies for building emotional literacy with young people. This is especially important at this unprecedented and unpredictable time. It will teach children/young people how to better care for themselves and help them understand and process their feelings.
This course has been created due to the high demand of need we are seeing within schools and community settings for knowing how to support a child/young person with anxiety. Anxiety in young people is on the increase and perhaps now more than ever it is of the utmost importance that we, as professionals, know how to support them effectively. Anxiety is the most common mental health issue young people experience in the UK.
This course firstly explores how young people may experience anxiety and what the signs and symptoms may look/sound like. It will then move on to look at the impact of anxiety on them and those close to them and supporting them. The second part of the training will look at strategies that can be implemented with young people for them to begin managing their anxiety. This will include activities, signposting organisations, school and home based plans etc...
There will be a section towards the end on self-care for those supporting/living with a young person who is experiencing anxiety.
During this course professionals (or parents) will learn how to build their own resilience and how to effectively look after themselves when working with/supporting young people or other adults.
It is recognised that those in helping professionals can experience burn out and compassion fatigue at a higher rate. This course aims to help professionals to learn some strategies that will hopefully counteract the pressures and demands that come when supporting others emotionally.
The course is delivered through a reflective approach where we explore our own self and reactions to experiences by taking part in various activities. The hope is that as delegates progress through the course they can recognise why they personally react to situations in a certain way, why some things impact on them more than others, to identify certain stressors currently present for them and how to implement effective coping strategies that they can go away and practice.
Some people who have benefitted from this course are: school staff, management teams, youth work teams, call centre staff, children's extracurricular activity club volunteers/staff and more...
This course focuses a lot on all aspects of self-care.
This course is split into two parts. Firstly it looks at the theory of attachment through interactive activities. Once delegates have gained or re-capped on prior knowledge of what attachment is and how young people can experience issues with it they will then learn how this may manifest in young people. The course will take delegates through common signs that may indicate an attachment disorder/issue is present in a young person. It will spend some time looking at the diagnosis of GAD. The second part of the training goes on to explore strategies that can be implemented to support young people who may be experiencing attachment issues or attachment disorder.
This is a very interactive course that takes delegates through activities to explore theory and also demonstrates how to implement activities to children/young people.
When we are out delivering our training on mental health we hear now more than ever the impact that 'screen time' in all it's forms is having on the emotional well-being of young people across the UK.
The course will look at all the forms of screen time and the impact that this may be having on the emotional well-being of young people. It will explore the detrimental effects but also the positive aspects that can come from young people engaging in technology when it is appropriate and monitored effectively.
It will look at strategies of how to help young people who may be 'addicted' to screens or for those who need to develop other more effective coping strategies - especially at this difficult time when many young people are reaching out to social media and peer interactions through gaming etc...
About Mental Health Limited
Gemma-Jane Morgan and Associates
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
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